What, a coach not making New Years Resolutions? Yep, that’s right.
Did you know that about 88% of all resolutions never make it past February… and the next time you see them hitting the light of day is on next years resolution list?
As a coach I am only into things that work. Things that scale. Things that make a difference in your life. 88% failure rate, nope not here, not now, not ever.
Ladies, how about we tip those scales and go for an 88% success rate? Sounds like WAY more fun to me!
Living a Life You Love! That’s what it is all about. 88% happiness rate. Yep, that’s what I’m talking about.
First let us digress.
Resolution – Let’s break the word down into the two words that show the authentic intention of the word resolution. Resolve and Solution:
Resolve – Definition: verb- to solve or settle something, or to make a commitment to do something. To change or transform.
Solution – Definition: noun- the method of solving a problem or difficult solution. The act method or process of solving a problem.
So let's talk about this... Yes, the New Year marks a time for new beginnings. But we know from experience how hard it is to really get to where you want to go. Even the seemingly simple things like exercise and health have fleeting moments where we are on the right track, and then poof… like the magic dragon, are out to sea, rarely to be seen again. Guilt and despair now take up brain space. Not good.
So what do we do? Great question.
Do I have a great answer? Well it depends.
It depends on how much you really want something in your life. How badly do you want this year to be different? How much do you want a business that you truly love to wake up to and are excited to work it every day? How important is it have a loving, trusting relationship with your partner?
What are you willing to Resolve?
What do you want to really change and transform in your life?
What habits are you willing to give up and what new ones will you be dedicated to?
Are you truly ready to find solutions?
This is what this time of the year is and can mean. It is a time to act with more resolve. To meditate and be mindful of what we truly want, what makes each one of us happy. Then to look forward and develop “The Plan.” Yes The Plan.
The Plan starts with knowing. Knowing your thoughts. Knowing what makes you tick. Being honest with your thoughts. Allow it in. Thoughts of what you love, thoughts of what you want to be, thoughts of what you want to do. Dobedobedo. What do you want deep down, what makes you happy, happier, happiest?
Your thoughts drive your feelings, your feelings awake your emotions. You have to feel. You have to be emotional. Not an emotional wreck, that's not what I am talking about here ladies. This is not the hot mess express! ;)
Emotions that inspire you, drive you, make you tear up with happiness. Then and only then can you get to the next step. The Action.
Action Plan. That’s where it all comes together. Action and a plan: The Action Plan.
Only successful if driven from what makes you tick, your thoughts and feelings. That is the energy, the secret source, and your solar power. Your everything. (Also, you're everything.)
You see, this is why resolutions don’t work, can’t work, and aren’t worth the paper they are written on. What does work is the drive to find our happiness, our successful self, our committed person deep in there who has buried all the dreams, goals, desires and thoughts of finding the best life possible. But you have to get emotional first. You have to have time to be open to your thoughts. Let them come.
Sit, be mindful, meditate, be still. It may take time. It is in there. Let it well up. Little by little. You are so worth it. I know you are. Because I am. Because we all are.
Life is meant to be lived, shared, and experienced. We can do this.
I Jenna, resolve to be committed to you, my tribe. More than ever. It’s what makes me happiest. Helping you. Helping you now. Helping you always. I live to make a difference. And I do. Every person I touch as a client, friend, or tribe member is special to me. I am here to help you find your way. Your life way – Your business way – Your happiness way.
Solutions. Best found in partnership. Take the time to meditate and think of what you could do if you had that your own personal Coach. Someone dedicated to you and your dreams. Someone who can help you dig deep, keep you accountable and make sure the life you are living is moving you in one direction only. To living the life you love!
If you truly want to make 2017 the best year ever, it’s time to commit and resolve this to yourself. It is 100% true, the best investment a person ever makes is to invest in themselves. Are you ready? If you are and you want only the best life ever let’s do this together. I will be here for everyone. However, I am also here for that Special One - You. Connect with me now if it is your time to shine and you want 2017 not to be a year of resolutions, but a year that you took the bull by the horns and showed up ready to Live the Life you Love!